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Simple Fruit, Veg & Protein Smoothie

  • Ready in: 5 minutes
  • Serves: 1
  • Complexity: very easy

Ingredients

  • A cup of ice
  • A cup of water
  • A cup of berries/or a banana/or your favourite fruit
  • A handful of spinach or Kale. Or you could add some other greens like half a cup of broccoli (You can’t really taste them in the end mix). You can add any vegetables of your choice
  • ½-1 cup of some almond or skim milk, or ½ cup of Greek yogurt (for a thicker smoothie)
  • A serve (25-30g) of natural vanilla protein powder (optional) pick a powder which does not have too many ingredients

Directions

Blend all ingredients for 30 secs to a minute, pour

Enjoy!

 

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