Articles tagged with: Diet


What do you eat and how much do you eat every week?

Question by: Brianna

I know this is a lot to ask, but I was wondering if you could give me a approximate plan of all the food and snacks that you eat in a day and for the week. I often wonder whether I am snacking too much or not often enough (which then leads to me bingeing on unhealthy food). I'd appreciate any advice? Thanks in advance.


Paleo Diet

Question by: Dannielle

Hi Alex, 

Was just wondering what your thoughts were on the Paleo Diet, and if you could give me any advice before I try it out?


Thanks heaps!